Protein packed meals, superfood smoothies and salads galore

Wholesome eating for time-poor Londoners is set to get a little easier this June when all-day healthy food destination Simple Health Kitchen launches its second site at 48 Baker Street on the 21st June.

The Baker Street outlet follows in the success of its first restaurant launched in St Pauls in 2016. Simple Health Kitchen was founded by former rugby player turned personal trainer and health-conscious restaurateur, Bradley Hill, after a life-threatening illness sparked an interest in nutrition.

Bradley woke up one morning with what he thought was back pain. It turned out to be an abscess on the spinal cord that spread up the spinal column, resulting in emergency surgery. After dying twice on the operating table, he spent the next six months paralysed from the neck down. Left with permanent nerve damage, Bradley had to learn to walk again.

Defying odds Bradley fought back and begun a long, remarkable recovery that led him back to personal training with a keen focus on diet and nutrition. With health-giving food and changes to diet playing an integral role in his healing, Bradley conceived Simple Health Kitchen.

“There is a misconception that health food has to be boring. The great thing about Simple Health Kitchen is customers can walk in and know anything they choose not only tastes delicious but is also good for them. And getting people to try new dishes and ingredients they never knew they would love, that’s exciting!” – Bradley Hill, Founder.

Simple Health Kitchen is open Monday to Friday and serves a seasonally updated menu of nutritionally balanced dishes including its famous Turkey & Cranberry Burger, Peri Peri Chicken, Sweet Potato Falafel as well as a variety of fresh salads made on site including Superfood Turmeric Inspired Coronation Quinoa and the super green seeded Spinach and Mizuna Leaf Salad.

Also on offer is an array of protein pots, snacks and low calorie high protein desserts, as well as cold-pressed juices and smoothies. All dishes are free of any refined sugars with plenty of options for high protein, vegetarian, vegan and free-from diets.

Source: http://www.hospitalityandcateringnews.com/2017/06/protein-packed-meals-superfood-smoothies-salads-galore/

Filed Under: CompaniesF&BHospitality

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